From the artist: "St. Albans is about an old friend who I lost touch with, but consistently visits me in dreams. It's probably my only falling out (outside of romantic relationships) that felt like a breakup. The relationship was a little toxic, but we were very, very close. We were also songwriting partners through college, and when I decided to end our band, he decided he didn't want to ever speak with me again. The song is part reminiscent/memory lane and part my feelings about it now after all these years. I showed him the record (we communicate a little bit now) and that was his favorite song! It's also a little bit Beatles-esque which is his favorite band, so that's a little bit of a nod to him."